Top 5 Weight Loss eBooks
The Weight Loss Cure They Don't Want You To Know About
By the #1 New York Times bestselling author Kevin Trudeau comes the last diet you will ever need. Imagine, you will lose at least 30 pounds in 30 days...with no hunger...no exercise...and no surgery!
An absolute cure for obesity was discovered almost fifty years ago by a British medical doctor. Tens of thousands of people used this simple, inexpensive, safe medical treatment and achieved miraculous, fast, and permanent weight loss. Stubborn area fat deposits melted away. Body reshaping of the hips, thighs, buttocks, and waist was so dramatic it appeared as if the patients received liposuction! Amazingly, this medical breakthrough has been debunked, discredited, and suppressed by the American Medical Association, the Food and Drug Administration, and other medical establishments throughout the world. Now, for the first time in fifty years, this revolutionary breakthrough discovery, which permanently cures the condition of obesity, is being released to the public.
The main problems that overweight people deal with are massive, intense, constant physical hunger; food cravings and uncontrollable urges to eat when not hungry; low metabolism; and an abnormally high amount of fat stored in stubborn secure problem areas such as the hips, thighs, buttocks, and waist. This "weight loss cure protocol" has been proven to be virtually 100% successful in correcting these conditions, thus curing the individual of obesity for life! Read the fascinating true story of how this discovery was made and, more importantly, how this miracle weight loss breakthrough has been hidden from the public so that drug companies can make billions of dollars selling their expensive drug treatments and surgical procedures for obesity. You'll be amazed to read how the food manufacturers actually have a financial incentive to make you fat! This is the book that answers all the questions about why people today are continually getting fatter and fatter. The good news is this book gives you the cure that can solve your overweight condition once and for all.
How to Lose Weight Using your PC
The Journal of the American Medical Association has found that people who use their PCs in conjunction with weight loss programs lose three times more weight than people who don't. This book is the guide that will lead you down the high-tech path toward health and fitness. It includes hundreds of tips and techniques to help you lose weight, stories of those who have lost weight using their computers, and guides to the best tools, websites and fun gadgets to help you in your quest. Discover the best sites for cooking, nutrition, and exercising, and learn where to go to find health information and moral support. Find out what tools are available for tracking and managing your health electronically and how these tools can help you meet your health-related goals.
For Your Body Only: Personalized Diet Plans
Cracking the code to the perfect personalized diet—and a lifetime of super-health Have you ever wondered why a new diet is invented almost every other day, yet obesity levels and disease in this country remain at an all-time high? Have you wondered why the diet that works so well for your friend has no impact on you—or even makes you worse? Have you tried all kinds of supplements, with no real idea if they ever helped you? Are you confused by the competing claims and "research" of the nutritional gurus-of-the-moment?
It’s like not having the correct password to open your software program!
Is there such a thing as the perfect diet—for you or anyone else? Is perfect daily health a pipedream—or a practical possibility? Can you really discover your individual "genetic-password"—and possess a lifetime passport to super-health?
Until now, the honest answer would have been NO! Because until now, there has been no truly scientific testing system available to accurately measure your true dietary needs. Over the years, many diets have offered small pieces of the puzzle. The most recent examples are The Zone and Blood Type diets. But a small piece of the puzzle is just that. You’re left with gaping—and potentially dangerous—holes in your nutritional program.
In For Your Body Only, Dr. Gregory Tefft finally offers you an escape from the guesswork, confusion, and risk of these one-size-fits-all diets.
Scientific research now shows conclusively that each individual’s genetic structure is unique—and has unique dietary needs. With the new science of Typing and Profiling, you can finally crack the code and personalize your diet with uncanny accuracy.
Whether you seek weight loss, high energy, good looks, strength, vitality or simple, honest-to-goodness, radiant health, For Your Body Only delivers where others have failed you.
Can you have a lifetime of perfect health? The honest answer, now, is YES!
Now you can:
- Design the magnificent body you deserve—and keep it that way!
- Lose weight and keep it off—for good.
- Gain—and maintain—high energy, day-in, day-out.
- Be alert and feel fantastic—always.
- Look terrific—from tip-to-toe.
Weight Watchers: Weight Loss That Lasts
This straightforward, kindly volume provides a logical discussion of weight loss and the steps required to achieve and sustain it. Rippe (Heart Disease for Dummies), founder of the Rippe Lifestyle Institute (a nutrition, exercise and medical research organization), shares his own stories of weight gain and loss in the book's introduction, then spends the following 10 chapters breaking down what he identifies as the most popular weight-loss myths (e.g., "you can't lose weight and keep it off"; "you can lose weight with exercise alone"; "calories don't matter—avoid fats or carbs to lose weight successfully"; "you can boost your metabolism by what, how, and when you eat"). Each chapter includes an explanation of a myth and the kernels of truth and valid research that led to its perpetuation. Of course, the underlying basis for the book is that the way to achieve lasting, healthy weight loss is to follow the Weight Watchers method, and Rippe includes personal triumph stories from followers of that program. That quibble aside, a list of levelheaded suggestions (such as "Identify your five temptation foods. Develop specific strategies for dealing with them in a way that will reinforce learning the skill of flexible restraint") do clear away much of the confusion surrounding weight loss. (Jan.)
Professor Slim's Quick Start Guide
Leading nutritionist and weight loss expert Professor Garry Egger s new initiative is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere.Professor Trim s Quick Start Weight-Loss Program is the latest initiative from obesity and lifestyle expert Dr Garry Egger, originator of the hugely successful GutBusters men s weight-loss program.This revolutionary weight-loss program is designed to be carried out comfortably over a lifetime and aims for slow, steady and sustainable weight loss, under the medical supervision of specially trained GPs and exercise coaches.The news and media are full of stories about the increase in childhood obesity and the fact that the Australian population is now one of the fattest in the developed world. While our genes do have some say in the amount of body fat we are carrying, there is no doubt that our lifestyle is behind the current trend to fatness.Bad eating habits and a lack of exercise have their origins in the home and family, but Dr Egger s easy-to-follow, practical suggestions and advice provide a family-based approach to weight loss that is the one most likely to succeed.The Quick Start Weight-Loss Program for Families* provides a medically supervised approach to weight loss,* involves no crash diets, tricks, fads or gimmicks, and* will help you create and maintain the lifestyle and home environment best suited to managing your family s weight. ne most likely to succeed.
